Transform Your Body with Expert Guidance
Your journey towards optimum fitness with a clear vision. Perhaps you're aiming to achieve a stunning body transformation, prepare for an NPC contest, or excel in the bikini and wellness divisions. Whatever your goal, coach Muneca is here to help you achieve your fitness dreams.
Body transformation & Lifestyle
Customized meal plan
3x a week in person private small groups training
Training program tailored to your physique goals
Weekly checkins with responsive feedback
Weekly adjustments to cardio
Adjustments to calories & macros as needed
Supplement recommendations
Online app training the days your not with coach
Online Training
Online App for check in, meal plan, and workouts
Customized meal plan
Training program tailored to your physique goals
Weekly checkins with responsive feedback
Weekly adjustments to cardio
Adjustments to calories & macros as needed
Supplement recommendations
online training only available for off island clients
Competition Prep
This service is designed for those aiming for competition prep. With a focus on NPC bikini and wellness division contest preparation and division-specific training, we ensure you're stage-ready.
What it includes
weekly check ins with feedback from coach
customized meal planning
workout program for you physique goals
cardio recommendations with adjustments
supplement recommendations
small group training with fit dolls.
1x a week NPC bikini and wellness group posing class
Online training available only for off island clients
